PitchingEssentials
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If you’re struggling during the season, observe these 3 things:
-Routine
-Mental preparation
-Practicing pressured situation during practice settings
It’s tryout season, please don’t do tryouts 3/4 days in a row, with your player pitching everyday and do fielding at the same time. Give space in between tryouts and allow the players arm to get rest. Can’t perform and be consistent when your arm is tired.
Amazing example of a couple key points:
-Good coil/Leg Lift
-Starting the “drift”, starting his momentum home.
-Keeping the hips and torso closed, instead of opening up right away
-Powerful base when he lands at footstrike. Maximizing hip to shoulder separation, good arm angle at foot-strike.
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