Chris Rabe, LCPC - Healing Revolution

𝗗𝗿𝗼𝗽 𝘆𝗼𝘂𝗿 𝗺𝗮𝘀𝗸.
𝗖𝗼𝗺𝗲 𝗮𝘀 𝘆𝗼𝘂 𝗮𝗿𝗲.
𝗙𝗶𝗻𝗱 𝘁𝗵𝗲 𝗮𝗻𝘀𝘄𝗲𝗿𝘀 𝘆𝗼𝘂 𝗱𝗲𝘀𝗲𝗿𝘃𝗲.

❔Exhausting yourself all.the.time. just to "fit in”?

❔Constantly managing sensory overload?

❔Wondering why the social scripts everyone else seems to have feel entirely foreign to you?

If so, we see you.

We are proud to introduce 𝗻𝗲𝘂𝗿𝗼𝗱𝗶𝘃𝗲𝗿𝗴𝗲𝗻𝘁-𝗮𝗳𝗳𝗶𝗿𝗺𝗶𝗻𝗴 𝗮𝘂𝘁𝗶𝘀𝗺 𝗲𝘃𝗮𝗹𝘂𝗮𝘁𝗶𝗼𝗻𝘀–


Coming soon!

✨𝗝𝗢𝗜𝗡 𝗧𝗛𝗘 𝗪𝗔𝗜𝗧𝗟𝗜𝗦𝗧 𝗢𝗡 𝗢𝗨𝗥 𝗪𝗘𝗕𝗦𝗜𝗧𝗘.

Insurance accepted.

Therapy is great and all, but sometimes we just need to spend some time processing emotions, while peacefully looking out the window 🐈‍⬛🪟💚

I don’t want to go on a whole tangent, but as therapists, we don’t always do a great job taking care of ourselves. We’re trained to hold space for emotions that the world often teaches people to suppress. But its hard to ignore the bigger picture, which is that the system was never really designed to support us. The same goes for teachers, nurses, and so many people in caregiving roles. We’re often underpaid, overworked, and stretched thin. It’s not that we don’t want to take care of ourselves… it’s that, sometimes, real self-care feels like a privilege.

That said, I still believe in the small shifts. The quiet moments. The tiny, intentional acts of mindfulness that can help us stay grounded and keep going, even on the hard days. Cuz heck, I will tell you I'm 'survivin' over here and sometimes those tiny moments are all we got! 🙌

Since May is Mental Health Awareness Month, I wanted to share something with my fellow therapist friends 💚

There’s a community called Therapy for Therapists Collective that isn’t very well known yet. They match you with a therapist (pro bono) for your own support, and in return, you provide therapy for another therapist who gets matched to you.There’s a membership fee ($8/month), and they’re continuing to grow by adding things like support groups and more resources.

Just putting it out there in case someone needs it, or feels they are in the space to offer. 🫶

Therapy for Therapists Collective A network of pro bono psychotherapy, peer supervision, support groups, and other benefits for therapists, by therapists.