Tamarlev.therapy

Many people that are suffering from OCD lose their ability to trust themselves and question their rationality/logic.

New (well ok, considerably new) and exciting approach to OCD Treatment is I-CBT that can help with exactly that.

I-CBT focuses on the doubt behind the obsession component in the OCD.

With recognizing this cognitive process, one can reclaim understanding of the OCD and relearn to trust their senses.
Learning what is actually based in reality rather than possibility or imaginary.

I -CBT helps to clarify and differentiate this doubt from any other thoughts and helps us understand the cognitive processes underlying OCD.

Trust you can make changes and relearn to trust you.