SemperFit

SemperFit

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Dr. Jaime Seeman (@doctorfitandfabulous) has a message for women: Start lifting now, your future self will thank you. In her TEDxGreenhouse Talk, she explains that weightlifting is for everyone and why building muscle is one of the best ways for women to live healthy lives. Visit the link in @TED’s bio to learn more about the benefits — and myths — of strength training.

04/03/2026

FYI

Dr. Jaime Seeman (@doctorfitandfabulous) has a message for women: Start lifting now, your future self will thank you. In her TEDxGreenhouse Talk, she explains that weightlifting is for everyone and why building muscle is one of the best ways for women to live healthy lives. Visit the link in @TED’s bio to learn more about the benefits — and myths — of strength training.

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Category

Gyms

Contact the business

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Telephone

+19032134591

Website

http://www.wearesemperfit.com/

Address

3177 Interstate 30E
Caddo Mills, TX
75135

Opening Hours

Monday	5am - 7:30pm
Tuesday	5am - 7:30pm
Wednesday	5am - 7:30pm
Thursday	5am - 7:30pm
Friday	5am - 7:30pm
Saturday	10am - 11am
Sunday	2pm - 4pm