The Kesslak Family

The Kesslak Family

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10/14/2026

Wanna know the greatest part of being a really strong woman who repels little boys posing as men?

Repelling little boys posing as men. 🤮

I had one of those up there ⬆️ as a s***m donor for my physical existence and that was plenty of experience to call these chumps out.

So!

This post is dedicated to allllll the little boys who don’t like strong women because their mommies failed to show them what a strong woman actually IS.

I’ll never be your social media bitch, or any other bitch for that matter. 🖕

Happy October 14, 2026.

Photos from The Kesslak Family's post 10/09/2026

I'm excited to begin offering sound healing sessions for children* and their family!

As a retired pediatric occupational therapist, I've spent 23 years working with children and their families.

I understand the importance of nervous system regulation. One thing I know for certain is that children need opportunities to slow down, quiet their minds, and simply BE.

Just like adults, children experience stress, anxiety, overstimulation, racing thoughts, and difficulty regulating their emotions. Their nervous systems can become overwhelmed, and sometimes they just need a little help finding their way back to calm.

Sound healing offers a gentle, peaceful experience where children can rest while listening to the soothing vibrations of crystal singing bowls.

It may help promote relaxation, body awareness, and a greater sense of calm.

These will be family centered sessions, creating an opportunity for children and their families to experience relaxation, connection, and calm…together.

*My intention is to offer these sessions to children who are generally developing as expected but may struggle with occasional emotional regulation, feeling overwhelmed, or simply having a hard time slowing down.

There is also another important consideration.

Children must be comfortable lying quietly on a cozy mattress for a minimum of 30 minutes so they can fully benefit from the experience.

These sessions are NOT occupational therapy or treatment for neurological or developmental conditions. They are simply an opportunity for children to experience stillness, relaxation, and a little peace in a world that can be incredibly overstimulating.

I believe we spend so much time teaching children how to DO things that we sometimes forget to teach them how to simply BE.

If this sounds like something your child could benefit from, please reach out. I'd love to hear from you!

07/16/2026

Listen closely, Mothers:

Until and unless you face the life altering effects of your own childhood trauma, your child WILL continue to carry the wound with you and FOR you. Do you really want to hand that to her?

You’ll see it in her behavior, her struggles, her reactions, and her choices. Ultimately, her life path WILL be determined by how willing YOU are- to face your own garbage. That’s straight facts. You’re welcome for the trigger.

🛑

I didn’t want to hand this wound to my daughter. I knew this much when I was a 4 year old child.

So I finally faced MYSELF. No one before me was brave enough to do it. So I did it. I was fu€|

07/09/2026

Another private Sound Healing session for 3 beautiful ladies last night- all looking for a moment to breathe and recenter back to themselves.

For 1 hour - they got to put their heavy ass backpacks down. No one needed them. No one was calling for them. No one was asking them for help. No one was complaining. No one needed a ride. No one needed their lunch packed. No one needed them to fold the laundry, No one needed them for ANYTHING.

That’s the hardest part of healing:

Recognizing when it’s time to stop extending yourself beyond what is healthy OR giving in to unreasonable expectations.

Women say yes to a LOT to experiences and challenges that they don’t really want to say yes to. It’s a common trend.

When you come back home to yourself, not only will “no” become easier…it will become a full sentence in which you won’t need to defend, explain, or justify.

No.

A simple word we struggle SO much to say to the people on our lives who’ve grown accustomed to our YES.

Come back home to YOU.

Www.healing-with-Heather.com

06/22/2026

Have a Birds Eye view of my first sound healing !

Upcoming Events:

June 27 6-8 pm
June 28 6-8 pm

Come and try something that actually shows its healing benefits the DAY you try it!

Sleep better, decrease your stress, worry, anxious feelings, and put down that heavy ass backpack you’ve been carrying for your whole life.

When you get tired of your trauma responses - come to me.

I’ll help you manage those. I have some experience.

Plus - there’s THIS magic.

Enjoy.

Message me or comment for your invitation to the next Sound Healing with me.

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Cranberry Township
Butler County, PA

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