Movement Workshop

Help us welcome Coach Amy to the MW team! If you haven’t had the pleasure of working with her yet, she is available Tuesday mornings @ 6am!

Amy joined Movement Workshop as a client in 2016 after the birth of her second daughter. She has spent most of her life active and much of it training for various ski teams. After a background in traditional gym strength, the Movement Workshop team brought a whole new functional movement awareness to her training. She has always loved helping others and enjoys physical challenges so getting certified and jumping into coaching was a seamless next step.

Amy is a Certified Functional Strength Coach, and is excited to continue expanding and applying her knowledge as a fitness professional.

Amy graduated from St. Lawrence University in 2007 where she was on the D1 Cross Country ski team. Outside of the gym, you can find her adventuring with her family or chasing her two active girls. She has a strong passion for outdoor adventure and travel. She is a girls mountain bike mentor, involved in her local newspaper, and volunteers weekly at school.

Together we celebrate the life of our dear friend and client, Lisa. Her incredible strength, and that of her friends and family, has left an indelible mark on our community. She has and will continue to inspire us to live every day with strength, courage, resilience and compassion, and we will remain committed to the fight against ALS.

Services will be held on Saturday, October 29 at 9:30AM at Tewksbury Country Club. All are welcome to attend.