Curvy Girls Bootcamp

Real health doesn't happen overnight—it's the result of showing up for yourself, again and again.

Over time, those tiny daily wins turn into bigger strength, clearer thinking, and a kind of quiet confidence that follows you everywhere.

It all starts with building something sustainable—where fitness feels approachable, not intimidating.

If that sounds more like your speed, click the link in our bio to set up a time to talk with a coach.

We'd love to help you figure out what works for you.

PHOTO: Coach Lori & Michelle getting her 50+ class award. Super proud of you! Congrats!!!

You've seen me post about the ladies learn-to-lift class on Saturdays at 10am.

I've talked to so many of you who said "I'm interested but nervous."

Here's what I know: every woman who says yes to this class will walk in nervous and walk out proud. That's just how it works.

This class is for women who:
• Have never touched a barbell
• Hasn't exercised in years
• Are in your 30, 40, 50, or 60+ and wants to feel capable in her own body
• Are scared to start but tired of letting fear win

What happens on your first day? You show up. You meet other nervous women. You learn simple lifts. and you leave feeling stronger than you walked in.

That's it. No pressure. No judgment. Just a bunch of women figuring it out together.

Next Session starts Saturday, July 11,
Spots are limited. If you've been waiting for a sign — this is it.

Link in bio to register OR call/text me 781.745.4774
~ Coach Lori

4pm Kids Class is officially on Summer Break starting this week!

What an incredible year! I am so proud of all the hard work our CrossFit Kids put in this year. We learned a bunch of new fitness games, learning to rope climb, got stronger and mastered some new moves!

Enjoy your summer break, but don't stop moving.

And hey....try not to get too much taller than me over the summer! ~ Coach Lori

Registration for our fall session opens in August—we can't wait to see you back in the fall.

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SUMMER TEEN STRENGTH - Our June session finished last week. We're off this week and the July session starts on the 6th.