Train With Alex

This is my chest work out today. Thought I'd post it to see if anyone wanted to try it.

I'll be posting some quick "How to" videos within the next few weeks, until then subscribe and watch this!
http://www.youtube.com/watch?v=D4ZGbO3aGsA&feature=plcp

TrainwithAlex: Push ups with 135lb battle rope pull Personal Trainer Alex Pelaez pulls 135lbs from push up position Follow me on twitter: https://twitter.com/ #!/TrainwithAlex