Spiro Collective

If you're taking hormonal birth control, the best way to keep your body health is to support your liver.

Your liver has to process the hormones in the birth control, so if it's struggling, you end up with excess hormones and more side effects during and after taking birth control.

The slides above share a few of my favorite ways to support liver health - no concoctions or cleanses needed. Which one are you going to try first?

For personalized support and natural solutions to help you experience vibrant health, book a free strategy call with me at the link in my bio.






                                             

One more time for the doc in the back...

Hormonal birth control doesn't fix problems.

Anyone else get prescribed hormonal birth control at a young age due to
👉acne
👉irregular periods
👉heavy bleeding
👉PCOS
👉Endo
👉PMS
👉absent periods...something else?

Me, too 🤦‍♀️

Hormonal birth control doesn't fix problems, it masks symptoms.

Yes, it seems like your skin is better and your bleeding is "regular", but the underlying imbalances that caused the problems in the first place are just continuing to fester.

For true relief, you need a holistic analysis of your diet and lifestyle. There are simple and practical solutions - NATURAL solutions - that can bring you the relief you crave. 🥰

What symptoms do you want to be free from? Let me know in the comments, and I'll reply to let you know if Āyurveda has a solution to your woes.

Hop on a free strategy call with me if you're ready to learn more about getting rid of those pesky (or debilitating) symptoms for good.

our body is already doing the giving.

Menstruation is an active process, and it can be depleting. Let me know in the comments if you tend to overdo it, even when you're menstruating.

It's normal and natural to be a little more tired during menstruation (note I said "a little". Extreme exhaustion is a sign of imbalance).

Use this time of the month as one to practice receiving instead of giving. Receive a hug, or a meal made by someone you love. Receive rest, or a break from the constant self-criticism and critique. Push "out" a little less, and turn inwards. Your body will feel the benefits.

What do you think? Could you slow down a little more during menstruation?