Calm Aids

Essential oils are obtained from plants, usually through a distillation process. The oils can be used for both aromatherapy and massage. Their quality can vary, so be sure to purchase oils processed without chemical fillers or additives.

Lavandin offers many of the same uses as True Lavender Lavandula officinalis but tends to be higher in camphor. Therefore, it can be a bit more stimulating than Lavender. Lavandin is a better choice for use for applications intended for respiratory, circulatory and muscular conditions.