The BodyLab Crossfit

Please Note our upcoming 4th July Class times.

New Class schedule 👇

Reminder:6/22
The Katy Girls of summer comp is tomorrow! Jamie & Rachel are heat #2! ( see comments)

Our 13th annual Memorial Day Murph! Help Us by tagging your people please!

Sending out another Huge Thank you to H-E-B and Eatology Kitchen Studios For sponsoring our 13th Annual Memorial Day Event!!!!!

If you haven't RSVP(click going and add your number of people in the comments) yet Please do! First Heat will start at 10:00 a.m. We may add more heats (before the 11 hour) determining our head count.

Going down today 4/20 👇

9:00 a.m. Whiteboard Nutrition at the Lab

11:00 a.m. Community Wod “bring a friend”

11:00 a.m. Yoga Upstairs

Schedules and Events!

Good Friday 4/19 schedule same hours as follows;
Early morning
5:30-6:30a.m. 6:00-7 a.m.
Woman’s only class
9:00 a.m.
Lunch classes
11:00a.m-12pm 12-1p.m
Evening class ( only one class) 5:30- 6:30 p.m.

Sat 4/20
Nutrition Class ( look for event details it will be up soon)
9 a.m at the Lab

Community WOD ( see event details and please rsvp)
11:00 a.m.

Yoga 11:00 a.m. up stairs.

Tuesday 4/23
Heb shopping trip 7:30 p.m Holleman location( look for event soon)