TOTL Running

💥TOTL Running Weekly Workout Series💥

Tonight we’re back on the track for this weeks workout!

🗓️When: Tonight(10/1)
📍Where: Brownsburg West Track
⏰Time: 6:45pm
⏱️What: Speed work, strength runs and getting better

✅All paces welcome
✅Structured workout
✅Positive vibes and team environment

Come join us tonight for a fitness building workout on the track!
Drop a 🏆 if you’re in, and tag a friend /training partner that should make a cameo as well

See you there!

🌟TOTL Weekly Workout Series; Week 2 Recap🌟

Week 2 started with an unexpected change in venue! Instead of a structured track workout, we took things to the cross country course, shifting the focus away from splits and more on effort-based running💯🏃‍➡️🏃‍♀️‍➡️
Gave us all a chance to tune into how our bodies felt instead of what the watch said. It was all about staying present on each rep, adjusting to the course and pushing ourselves to high efforts for each segment.
We are building the group each week, so come join us!
Next week WWS: TBA

✅All paces welcome
✅Structured workouts
✅Positive vibes and team environment

Hit us up or drop a 🏆 if you’re in!

⌚Garminn
Run Kicks adidass Supernova Rise and Adios Pro 3
📸 HarveyFlicks

🏃‍♀️‍➡️💥Round 2🥊 Reminder!💥🏃‍➡️

TOTL Running Weekly Workout Series Tonight; 7:00PM!

📍BEMS Track
⏱️ Pain Train🚂 Workout

✅All paces welcome
✅Structured workout
✅Positive, high energy vibes

Whatever your “Run Purpose” is come join the fun! Tag someone who should come join the party too!

Be there or be square 🔲