The Shift Mindset Coaching

AHT AHT! Read THIS Before You Give Up On Your Dream👇🏾

We’re starting a 6 week coaching intensive to help Women of Color learn how to regulate their nervous system, and CONSIOUSLY create their reality.

This is perfect for you if:

❌ You sporadically engage in practices that support your wellbeing (therapy, yoga, journaling, meditation, healthy eating, etc) BUT you’re inconsistent and tell yourself you don’t have time to fit it in each day.

❌ You overgive and overcommit which leaves you physically, mentally, and spiritually exhausted each day. You feel overwhelmed, and spend time helping others achieve their goals at the expense of your own.

❌You’re at the end of your rope and losing hope that the life you desire for yourself if possible ….BUT you want to go ALL IN one more time to see what happens when you focus “for real for real” this time. 

Would you like to join us?

If so, comment “SHIFT” below, and I’ll DM you some details...

Does Your Business Spark Joy?- “Marie Condo Voice”. Read This👇🏾

If you’re constantly exhausted, irritable, grumpy, or dread showing up to run your Wellness Business…you may be on the brink of Entrepreneurial Burnout .

If “Grinding” your way to the top has drained the life out of you and your business then:

JOIN ME on Friday 10/29 EST to learn 3 Simple Ways To Experience More JOY As You Build Your Business

If it doesn’t spark joy it’s got to go 💁🏾‍♀️

Instead of viewing YOUR BUSINESS as the problem and throwing it out

First consider SHIFT-ing your APPROACH as the CEO.

You tried to “Hustle and Grind” now it’s time to try a different approach to building your Wellness Business

Tomorrow I’ll teach you how to SPARK more Joy 😉

Click this post to receive a reminder.

Much Love,
Coach Dee

Why I Stopped Trying To Achieve Work Life Balance 👇🏾

I entered the workforce in my early 20s and quickly adopted hustle culture as the norm.

When I finally achieved time freedom by starting a wellness business… I carried on with the same beliefs and behavior.

About a year into my entrepreneurial journey, something finally clicked.

❌That realization is Why I Stopped Trying To Achieve Work Life Balance

✅Tomorrow at 1pm EST I’m doing an IG Live to share what I focus on instead.

As a Wellness Entrepreneur you help others with their mental, physical, spiritual, or emotional wellbeing

Your value system won’t allow you to operate according to hustle culture business rules for “success”

Because your first duty as a wellness entrepreneur is to BE WELL.

So even if you try to “push through” and “grind” your way to the top initially…ultimately you’ll reach a point where you’re no longer willing to sacrifice yourself.

Often times we are encouraged to do things to achieve “Success” as Wellness Entrepreneurs that go against our core value of being well.

Join me tomorrow at 1pm EST on Instagram Live where I’ll talk about Why I Stopped Trying to Achieve Work Life Balance…and what you can do instead.

You tried to build your business following the hustle culture rules before.

If you’re on the brink of burnout, thinking about giving up, or overall just TIRED on your Wellness entrepreneurial journey….

This discussion is for you.

Let me know if you have any questions you’d like me to answer during the live by commenting below.

I’ll see you tomorrow at 1pm EST.

Much Love,
Coach Dee