Brooklyn Tri Club

Some 🏅 Some 🚴‍♀️ Some 🏁

Always 🏊🚴‍♂️🏃‍♀️

Join us for a group open water swim 🌊🏊‍♀️ at Brighton Beach every last Sunday of the month from May through August! All speeds are welcome, club members only. Bag watch will be provided for approximately one hour.

The first meetup will take place Sunday May 31st at 9:00 am. We’ll meet at Grimaldo’s Chair, on the sand when you enter the beach at Brighton 4th St.⛱️

Please note that these are not coached workouts or swim lessons, just a casual member get-together. Be sure to hydrate ahead of time and bring extra water, plenty of sunscreen, and optionally an open water swim buoy.

Join us for our upcoming indoor swim clinic next Tuesday, May 19th!

Coaches John and Roman have redesigned the session to give swimmers clearer feedback, practical race skills, and specific tools to improve speed and efficiency in open water. Sign up at the link in bio!

Here’s what we’ll cover:

▶️ Video analysis- individual feedback

🏊‍♀️ Technique & Efficiency
As a group, we’ll work on:
– Better breathing and body position
– Timing the pull more effectively from front to back
– Increasing speed while reducing stroke count and wasted energy

🌊 Open Water & Race Prep
– Efficient wetsuit use
– Sighting methods and how to swim straighter
– Pacing zones
– Training sets

See you there! 🏊‍♂️