Good Human Work

Meet Lisa! Lisa sees clients virtually across 3 states including Minnesota, Wisconsin, and Washington. She has immediate openings on Thursdays!

As an individual and couple therapist, she excels at helping people improve their relationships and create the life they've been dreaming of. Lisa provides parenting education and support, tailoring skills to the needs of the family.

Is it time for you to make a change? Meet the goals you've been dreaming about? Reflect on how you can grow?

http://goodhumanwork.com/meet-list-mackey

We're often asked when someone should come back into see their therapist once they've stopped therapy.

You know the physical pain scale at your doctor's office? We can use a similar scale for emotional-mental health.

It's not human to spend all your time in just one emotional range, that's usually a sign that something is "stuck" or on it's way to becoming a bigger issue. We also don't want severe emotional fluctuations where you're on extreme highs and lows frequently without spending much time in the "neutral" places. Mild to moderate emotional fluctuation is normal.

It's ALWAYS OK to reach out to your therapist to simply ask if what you're experiencing seems within a healthy range.

It's ALWAYS OK to come in for Check-Up to see what's going on.

Doing your own self-assessments can help you keep an eye on when things feel "stuck" or when the fluctuations are feeling too big (like tidal waves instead of gentle emotional waves).

We're when you need us. http://goodhumanwork.com