Bridgeview Park District

🚨 NEW PROGRAM ALERT! 🚨💪

Ladies, it's time to feel stronger, safer, and more confident! 💖🥊

Join our Women's Self-Defense & Cardio Kickboxing class at the Bridgeview Park District and learn practical self-defense skills while getting an amazing workout! Whether you're looking to build confidence, improve your fitness, or simply try something new, this class is for YOU.

✨ No experience necessary!
💪 Real-world self-defense techniques
❤️ Cardio, strength & endurance training
🙌 Supportive, women-focused environment
👊 Led by Master Jeffrey Williams

📅 Wednesdays, July 22 – September 9
🕖 7:00–7:45 PM
💲 Only $100
https://BridgeviewParkDistrict.activityreg.com/selectActivity?nLeaguesId=1387

⚠️ Spots are limited! Register online or stop by the Bridgeview Park District to secure your spot today.

Tag a friend you'd love to take this class with! 👯‍♀️ Let's get stronger together! 💗🥋