BRENHAM FAMILY DENTAL

Brushing your teeth seems simple, but are you doing it the right way? 🤔 Follow these steps:

✅ Brush twice a day for two minutes each time.
✅ Use a soft-bristle toothbrush and fluoride toothpaste.
✅ Hold the brush at a 45° angle to your gums.
✅ Don’t forget your tongue and inner tooth surfaces!

A great brushing routine = a healthy smile! 😁

Did you know that what you eat can impact your dental health? Here is a list of some tooth-friendly foods to keep your smile strong and healthy!

🥦 Leafy Greens – Packed with vitamins that strengthen enamel.
🧀 Cheese – Helps neutralize acids and protect teeth.
🍏 Apples – Naturally clean teeth and freshen breath.
🥕 Carrots – Crunchy texture helps remove plaque.
🥛 Milk – Strengthens teeth with calcium.

Eating right = healthier teeth!

Suffering from Gum Diseases, then visit our specialists for a consultation.
📍 Call us at (979) - 421 - 9685 to book an appointment.

https://www.brenhamfamilydental.com