Body Science Personal Training
01/29/2026
Easy Protein Pancakes (1 serving)
Ingredients
• ½ cup rolled oats (or oat flour)
• 1 scoop protein powder (vanilla works best)
• 1 tsp baking powder
• 1 egg
• ¼–⅓ cup milk (almond, dairy, whatever)
• ½ tsp vanilla extract (optional but nice)
• Pinch of salt
Optional add-ins
• Walnuts
• Blueberries, Bananas or Strawberries
• 1 tbsp Greek yogurt (extra fluff)
⭐ Accountability
Stay strong through the season! Join our Holiday Maintain-to-Win Challenge and start the new year ahead!
⭐ Motivation
“The holidays don’t have to set you back. Stay consistent, stay accountable, and you could walk away with the whole jar of cash!”
⭐ Festive & Fun
“Holiday treats? Yes. Holiday weight gain? Not this year! Join the Body Science Holiday Challenge and you might ring in the new year with extra cash!”
Body Science Holiday Challenge Instructions
• Get weighed in this week.
• Put $20 in the jar with your name on it.
• Stay mindful of your eating habits over the holidays.
• Get weighed in the first week of January.
• If you didn’t gain weight, your name stays in the jar.
• We’ll draw one name to WIN the entire jar of money.
⭐ ⭐ ⭐ Invite your friends - The challenge is open to everyone, not just our clients so tag your friends!
10/17/2025
At Body Science Personal Training, we’ll meet you where you’re at and create a plan that actually fits you.
No matter your fitness level, we’ve got your back every step of the way.
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Address
1 Elm Street
Braintree, MA
02184
Opening Hours
| Monday | 5am - 12pm |
| 3:30pm - 9pm | |
| Tuesday | 5am - 12pm |
| 3:30pm - 9pm | |
| Wednesday | 5am - 12pm |
| 3:30pm - 9pm | |
| Thursday | 5am - 12pm |
| 3:30pm - 9pm | |
| Friday | 5am - 12pm |
| Saturday | 6am - 1pm |