Benjamin Sears

simple and effective. now you just have to repeat consistently for 8 weeks and report back.

I had six knee surgeries in my 20s and I’m now 45, still going. we have to take care of these bodies.

in fact, my injuries have given me more material to use as a teacher.

fully yes, my coffee remained on my mustache for most of this video.

anyway we are fully booked, and now getting locked and loaded for our fourth year of Ibiza retreats. Success in these endeavors comes down to a balance of impeccable planning and adaptability.

a great team is essential. I don’t rely on resort staff because I have particular taste and I want my guest to have the experience that I believe represents the brand that we’ve developed over 20 years from the South Of France, to Montana and Ibiza.

here on the island, I have the best people by my side, and for that I’m very grateful.

Stick to the basics and subtle shifts will become inspiring changes. Keep your head up out there: you’ll never know when you’ll see a donkey pooping gold.