The Montana Racing Project

The Montana Racing Project

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TNT: Emily's Shuttle Run 05/09/2017

http://montanaracingproject.com/upcoming-events/2015/6/2/tuesday-night-track-6pm-tuesdays-warmer-months

TNT: Emily's Shuttle Run The Workout: 30-30-30 -> 30 seconds on, 30 seconds rest, 30 times. The key to this workout (and most others) is consistency. Mark the distance from the first 30 seconds, and try to make the same distance 30 times. This will be difficult. Let's do Emily's Shuttle! Montana Racing Projec

Timeline photos 05/04/2017

Hyalite Hill Climb. Saturday 5/6. Montana Racing Project Members wear your MRP shirt or singlet and get a free koozie at the finish line.

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