Healthy For Life

As a fairly new pilates instructor, it takes me much longer to write a class than it does for when I teach a strength-based class.

A lot of thought goes into writing my classes. I want to make sure everyone that comes to a class feels capable and is doing each movement properly, all while having fun and (hopefully) enjoying my playlist! 😆🎶

I’m teaching a couple of times coming up before I leave for my road trip in June! Come out and try a class. Both are donation based. 🩵

• Sunday, May 24 at 9AM - Veterans Park, Delray Beach
• Sunday, May 31 at ~7:30PM - Beach Club, Lake Worth

💌 Message me with any questions!

Can’t make these and want to try a class? I have strength and pilates classes on my YouTube channel that you can do from home! [Link in bio]

If anyone has any tips on native plants to Florida that don’t need a lot of attention and/or that are good for bumble bees 🐝 and butterflies — comment below!

We want to plant something new back there. ☀️🪏🪴