OPEX Element 6

OPEX Element 6

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02/04/2026

Come do the Elevated Pigeon with ! This stretch hits deep into the hips, glutes & is perfect for improving mobility, easing low-back tension, & helping your body move the way it’s meant to.

It’s not about forcing the stretch, it’s about finding control, comfort, and long-term results.
Your hips will thank you later 😌

01/12/2026

Tight hips? Come join Coach Hannah for a guided hip mobility session designed to improve range of motion, release tension & help you move better both on & off the mat.

05/27/2025

We’re thrilled to welcome Irina as the newest member of our team! Irina brings a unique blend of passion, expertise, and heartfelt care to her work as a massage therapist. With a background in neuroscience & a minor in dance, she understands the deep connection between body, mind, & movement.
A graduate of the Berkana Institute of Massage Therapy, Irina combines technical skill with intuitive touch, creating a healing experience rooted in both science and soul.
Her love for community and healing through hands-on work is at the core of everything she does, and we’re so excited for you to experience the warmth and wisdom she brings. Please join us in giving Irina a warm welcome!

04/11/2025
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Address


3550 Frontier Avenue Unit D
Boulder, CO
80301

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 7pm
Wednesday 9am - 6pm
Thursday 9am - 7pm
Friday 9am - 3pm
Saturday 8am - 12pm