Timothy O'Donnell

Kona 2014 taught me something I didn’t understand at the time.

Not all minerals are created equal.

I thought I was doing everything right, but I was missing something foundational: how my body was actually absorbing what I was putting into it.

That experience changed how I approach supplementation.

For me, that’s meant using forms my body can actually recognize and use like Albion® Magnesium Bisglycinate TRAACS®.

It’s been part of my routine for over a decade, supporting recovery, calm, and day-to-day balance.

Now I always check the label.