303Triathlon

Ever felt that twinge mid-race and wondered if it's game over? Join me as I delve into how fear of injury has shaped my racing strategy and mental toughness. With insights from my sports psychologist and immediate support from my physical therapist, discover how I've learned to interpret pain as a signal, not a setback. This episode is packed with practical advice for athletes aiming for longevity in their passion! Don't miss out!

To hear more, subscribe to the 303 Endurance Podcast at 303Endurance Podcast 303Endurance Podcast Podcast - Apple Podcasts [https://podcasts.apple.com/us/podcast/303endurance-podcast/id1508563057]

Visit 303Triathlon.com [https://303triathlon.com/]

Visit Grit2Greatness Endurance Coaching [https://grit2greatnessendurance.com/]

Dive into the 303 Endurance Podcast's celebration of 500 episodes—a rare airwave achievement. Tune in as Rich and April share their journey, the highs, the inspiration, and what it takes to thrive in podcasting's marathon. Pop your kombucha, this milestone is a triumph not to miss!

To hear more, subscribe to the 303 Endurance Podcast at 303Endurance Podcast 303Endurance Podcast Podcast - Apple Podcasts [https://podcasts.apple.com/us/podcast/303endurance-podcast/id1508563057]

Visit 303Triathlon.com [https://303triathlon.com/]

Visit Grit2Greatness Endurance Coaching [https://grit2greatnessendurance.com/]