Somatic Sleep Coach

The weight of today’s political climate can feel overwhelming, especially for those deeply affected by the divisiveness, anger, and trauma surrounding events like Trump’s influence, political unrest, and global conflicts. Today, we’ll explore somatic methods to help ease the stress and regain your sense of peace and balance. Trump Traumatic Stress Disorder (TTSD) is a term that captures the trauma many feel from the constant cycle of political and social unrest....

Somatic Techniques to Heal TTSD (Trump Traumatic Stress Disorder) - Rocky Mountain Somatics The weight of today’s political climate can feel overwhelming, especially for those deeply affected by the divisiveness, anger, and trauma surrounding events like Trump’s influence, political unrest, and global conflicts. Today, we’ll explore somatic methods to help ease the stress and regain ...