Nia with Jill Factor
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04/18/2026
Excited to share that I’m now teaching a 20-minute Nia routine on Nia On Demand!
This class is a great way to experience Nia in a short, accessible format—perfect for when you want to move, feel energized, and reconnect to your body without a big time commitment.
You can find it now on Nia On Demand whenever you’re ready to press play.
08/25/2025
08/24/2025
New stereo system, floors refinished and mirrors fixed! Nia at the Louisville Recreation / Senior Center resumes Sunday, August 31st at 10:45am!
05/11/2025
Nia at 10:45am!
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Website
Address
Boulder, CO
Opening Hours
| Tuesday | 9am - 12:30pm |
| Wednesday | 9am - 12:30pm |
| Thursday | 9am - 12:30pm |
| Friday | 9am - 12:30pm |
| Saturday | 9am - 12:30pm |
| Sunday | 9am - 12:30pm |
