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The zen of food - Inspired Eating

The zen of food - Inspired Eating Years ago, I spent a lot of time in an ashram. One of my jobs (besides less-glamorous stuff like cleaning toilets) was to cook in the kitchens. It was lovely. The food was simple, clean, pure; most…

Listen to your body - Inspired Eating I’ve been reading the work of Marion Woodman, an author and Jungian analyst who’s well known for her writings on addiction and eating disorders. In much of her work, she talks about how literal the…

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