Be the Beast Coaching

Recap of the last few months: 5Ks, gravel racing, and travel.

In case you haven't gotten your hands on a copy yet...

Book giveaway for DEGLOVED: Every Scar Has a Story by Adelaide Perr Aug 08-Aug 30, 2021 Enter to win one of 10 free copies available. Giveaway dates from Aug 08-Aug 30, 2021. Enter today to win a signed author copy of DEGLOVED: Every Scar Ha...

If you are friends with Kennett and I on Instagram for the motivating triathlon photos or to see what kickass athletic feat Kennett is up to, stick around. We promise so much more of that. However, for the month of October the focus will be more on me. Why? Well, six years ago this upcoming month I was hit by a red Fiat during a training ride and I’ve since written a memoir called DEGLOVED: Every Scar Has a Story, which is available for pre-order on Amazon and comes out October 18th.

It talks in part about how trauma does not always line up with what is visible to the eye. Often the emotional wounds take longer to heal and require a supportive community.

The book is a raw look at what recovery means. For instance, this beautiful photo taken by .photography - it reminds me about going to the eye doctor post crash when he told me my eyes weren’t aligned. All that said, the first words I remember hearing post crash were “Her face is peeled off”, so isn’t it amazing how our bodies, with the skilled hands of surgeons, can heal!

Stay tuned for upcoming videos where I discuss each chapter. In the meantime, go pre-order your copy and one for a friend. -🥰A

“When it comes to suffering, I believe that too much attention is paid to physical wounds and that we often fail to acknowledge the emotional trauma that lays underneath. . .”

After doing an interview to promote the book this morning, my website went live. It’s an exciting day!

Head over to my new website www.adelaideperr.com to see more. Thanks to for the amazing design, .photography for the photos, and for a great book cover and working hard to get the book published by October 18th!