Tracey Jacobs Coaching

Hey there riders!

Starting this Monday I’ll be leading a “RECOVERY RIDE” starting at 7 AM from Logan’s espresso in North Boulder for VIBE Boulder.

This is a strictly enforced recovery ride Pace. Whether you’re recovering from racing over the weekend, a training block, or just want to have a nice easy group ride this ride is for you!

We will be alternating road and gravel every other week.

Strava club: Vibe Boulder:
https://strava.app.link/6wcj4FoJ83b

Message me if you have questions.

I’m incredibly honored to be featured as one of the select Super Masters athletes in the second edition of Fast After 50 by Joe Friel.

If you’re looking for inspiration, pick up a copy. The book is filled with remarkable athletes whose stories, experiences, and lessons offer valuable insights not only for your athletic journey, but for life as well.

Thank you, Joe, for including me among such an accomplished group. I’m truly honored and grateful to be part of this project.

Excited to be sponsoring the Wednesday Morning Velo Women’s Gravel Ride this week! See the details in the link! Please come join me and let’s ride some dirt!

This is a really special opportunity and especially designed training camp for women only. Please pass this on if you know anyone who might be interested and message me if you have any questions! Really something not to be messed if you want to grow as a Cyclist and have a great time in Spain on a very special trip: luxury meets training camp meets retreat!!

Experience the Ultimate Cycling Retreat: Vibe Tours Women's Spain Camp | Avid Cyclist By: Gary Robinson, AvidCyclist.com For female cyclists looking to elevate their performance, connect with an international community of riders, and experience the breathtaking beauty of Andalucía, the ultimate opportunity has arrived. This November, multi-time national and UCI Gravel World Champion...

Let’s ride dirt! This Sunday 9 AM, Logan’s espresso in North Boulder. A nice gentle endurance ride will stick together with a moderate pace. Go to VIBE Boulder (https://strava.app.link/JqkTQuy3j3b)
For more details or message me!

If you know anyone who might be interested or you’re interested please contact me! This is a really special opportunity and we’re only taking 15 women, I already have a few signed up. This is for women Cyclist that would like to transform their abilities as an individual and in the group in an incredible place and also enjoy a Cycling vacation.

Forward to a woman who would LOVE this tour. (More at vibetours.co) This is, quite possibly, the best Women’s Tour in the world. We designed it from the ground up, with community, performance, culture and fun.

Thank you Avid Cyclist for this article!🙏🙌

Raise Your Floor, Break Your Ceiling: How Tracey Jacobs Is Redefining What Women Can Do On A Bike | Avid Cyclist By: Gary Robinson, AvidCyclist.com At AvidCyclist.com, we are always on the lookout for businesses and individuals who elevate the cycling community. This week, we are thrilled to feature Tracey Jacobs Coaching, a premier coaching service dedicated to helping cyclists—especially women—break thro...

I’m taking new clients. I only like to work with a handful of athletes building custom training plans and working closely with them to meet their goals. I work with men and women, all ages and levels of athletes. Please contact me if you’re interested or check out my website: traceyjacobscoaching.com for more details.

Coed, 18 yrs+, experience required. No matter if you’re racing gravel or road events this intensive is for you!
What We’ll Cover:
• Skills & Drills – Bike handling, efficiency, confidence, and repeatable ex*****on
• Race Tactics – Positioning, decision-making, reading the race, and executing under pressure
• Race & Training Mindset – Mental toughness, focus, adaptability, and confidence on demand
• Performance Nutrition – Fueling for training, racing, recovery, and multi-day efforts
• Race Preparation – Planning, logistics, pacing, warm-ups, and ex*****on strategies
• Cross-Training – Strength, mobility, and complementary work to support performance
• Race Simulations – Real-world scenarios, fatigue management, and decision-making practice
• Individual & Group Feedback – Personalized insights, post-ride breakdowns, and actionable takeaways.

Doing heavy lifting in the gym this Winter. One of my goas for 2026 is to work on my sprint power. This can translate into so many avenues of racing whether it’s driving power on the flats during a long gravel race, smashing hills and undulating terrain, and of course pure sprinting for the win.

For aging athletes is also very important to lift heavy and keep that muscle mass up. Remember: “If you don’t use it, you lose it.” It’s tighter to get back once you do so, stay on the training!