Purely Elizabeth

This week on the Live Purely Podcast, we welcome , Peloton instructor, ultra-endurance athlete, bestselling author, entrepreneur, and creator of the Project Swagger podcast.

With her busy schedule, we had to ask for her tips on setting yourself up for better sleep. A few of her go-to habits: reading 30 minutes before bed, getting into bed an hour before actually falling asleep, and avoiding meals 3–4 hours before bedtime.

Listen to the full episode with the link in bio.

So exciting seeing our new Protein Granola display for the first time. If you spot it in stores, tag us!