Embodied Insight

Serving up free embodiment practices - ENJOY

Authentic Flow Embodiment Sadhana The Alchemy Of Water YOGA & SOMATIC MOVEMENT 70 minutes, Authentic Flow, Level 1, Level 2, mantra, Meditation, Moderate, Special, With MusicWe’ll be using WATER as our gateway into sensation, this inclu...

Come join us over at the Nondual Ta**ra Tribe - a place to discuss all things nondual and all things ta**ra, safe from algorithms and advertising.

At the same time, there is a thread just FOR your own offerings. So if you have something to advertise, you may post it there. Please don't be spammy and nothing that is unrelated to the practice of ta**ra. But you can post your things there in the BAZZAR thread :)

Also just come chat. Post your favorite articles, meditations, teachings, etc. Let's discuss!

Nondual Ta**ra Tribe This is a dedicated space for discussion, collaboration, community and support. We welcome students, seekers and teachers of all lineages and paths within non dual ta**ra to gather here where we are safe from advertising and tracking. NonDual Ta**ra Tribe hopes to be a place where people from all li...

Come to my Shake The Dust class practicum on zoom Tuesday at 9am MST for 60 minutes. Everyone is welcome!

"This is a transformative and embodied practice of the bodyheartmind.

Through a guided poetic universe with a theme related to each practice we journey between perpetual movement, rest, release and free movement.

With shaking, jumping, dancing, intuitive movement (some yoga sometimes too), pilates, somatics and body weight training, not to mention a kick ass carefully curated playlist, this class is designed for anyone but especially yogis and will at best deliver a cathartic release, a great workout, SWEAT and a strong, resilient body."

This class feels so amazing! It moves stagnant energy, brings awareness to stuck places in your body, creates freedom and spaciousness and gets you HIGH! I have been doing it every day for the past 5 days and I feel so good.

This class is free! You will need Spotify premium in order to play the playlist. Request that you have your camera on, because part of the practicum is that I have to prove that I can change my teaching on the fly based on what my students need. Not required though.

Link to sign up in the comments. You'll sign up for my newsletter so that I can easily send everyone the zoom link on Monday night. You can easily unsubscribe if you don't want to receive my emails, which I don't send many.