Pranacea

Since the discovery of the vagus nerve in 1921, researchers and the like have unveiled incredible connections between this nerve and our general state of health. A healthy vagus nerve (vagal tone) has a direct correlation to optimal neurological, cardiovascular, emotional, digestive, immune, respiratory, and endocrine health.

In this new blog, you'll find basic information about the vagus nerve, as well as several practices you can use daily to increase your vagal tone. Make no mistake, the vagus nerve, just like every other tissue in the body, is capable of healing... given the right circumstances. If you have a condition related to a dysfunctional vagus nerve, I recommend scheduling a consultation so we can investigate and address the issue properly.

Enjoy!

The Vagus Nerve: Master of Our Parasympathetic Nervous System The autonomic nervous system regulates overall proper function of the body, and two major (and perhaps familiar) divisions of this system include the sympathetic and parasympathetic nervous systems. These two states of existence play a crucial role in overall health and wellbeing. The parasympatheti...

As we are nearing the end of summer, I'd like to clear up some myths about sun exposure and skin cancer. Set some minds at ease and encourage all to get outside and soak up that shining goodness.

Keep an eye out for part 2 of this blog 😉

The Myth About Sun Exposure & Skin Cancer (Melanoma): Part One Considering the capacity of which we depend on the sun for survival, I’d never really believed that it causes skin cancer. We rely on the sun for our food, it allows us to synthesize vitamin D which is crucial to human health, and proper function of various other biological systems depend on natur...

The ideal time for a seasonal cleanse is fast approaching! My new blog post covers the benefits and the how-tos of a proper cleanse, while introducing my 21-Day Reset Program... along with a limited-time discount offer 😉

Sign up ends September 1st.
Program begins September 15th.

Seasonal Cleanse & Ayurveda: My 21-day reset program I like to think that the toxic nature of our environment is being widely acknowledged. Perhaps its just wishful thinking. But, I think it is safe to say that the general population is becoming more aware of cleanses and their benefits. They are certainly growing in popularity. Slowly, people are cho...