Be Center

✨ Join our Monthly Membership for just $67/month ✨

Give yourself the gift of gentle, supportive movement, nervous system care, and a consistent practice that helps you feel more at ease in your body and mind.

What’s Included
🧘 5 live classes every week (Mon–Fri)
📺 7-day replays after each class
🌿 10 on-demand classes always available in the library
💛 Weekend favorite replays
📷 Camera on or off — your choice
✨ Personalized guidance from De West

Start with a free 7-day trial and experience how mindful movement can create real, lasting change from the inside out.

Through gentle movement, breath, and awareness, healing becomes less about fixing yourself and more about learning to listen with compassion. Sometimes the body is not asking us to push harder, but to slow down enough to hear what it has been trying to say all along.

Meet De West ✨

De West, C-IAYT, E-RYT, is a Certified Yoga Therapist, Trauma-Informed Yoga Therapist, and the founder of Be Center in Boulder, Colorado. With over 34 years of dedicated practice and teaching, De has developed a unique approach that combines yoga therapy with functional movement principles to support each individual body with care and intention.

Her journey into yoga therapy was deeply personal. After experiencing a serious biking accident that led to chronic pain, De discovered firsthand how therapeutic yoga could restore movement, function, and vitality when other approaches fell short. That experience became the foundation of her philosophy: healing begins when we stop forcing and start listening.

For over eight years, De worked alongside medical professionals in pain clinics, helping bridge the connection between mindful movement and integrative healing. Today, through Be Center, she continues to guide people back to themselves through gentle, nervous-system-informed movement that supports strength, ease, and connection.

Whether through live classes, private sessions, retreats, or workshops, her mission remains the same: helping people come home to their bodies with awareness and compassion.