Zen Kids Yoga

Rachel will be teaching an online Teen/Tween class sponsored by the Woodinville Library on Saturday morning. We'll talk gratitude, slow things down, and enjoy a lovely yoga session with stretching, balance, and strength poses. No experience necessary!

Please register by Nov 13 at noon.

Yoga & Mindfulness for Tweens & Teens Ages 11 to 18. Presented by Zen Kids Yoga. Learn about yoga and yourself in a safe, non-competitive and nurturing environment. Yoga can be an important sanctuary allowing teens to develop self-confidence, body awareness and strength, as well as to learn tools for stress management and empathy throug...

And here is registration info for our teen class. Hope to see you virtually.

Online: Yoga & Mindfulness for Tweens & Teens Ages 11 to 18. Presented by Zen Kids Yoga. Learn about yoga and yourself in a safe, non-competitive and nurturing environment. Yoga can be an important sanctuary allowing teens to develop self-confidence, body awareness and strength, as well as to learn tools for stress management and empathy throug...

100 CALM DOWN STRATEGIES FOR KIDS

via And Next Comes L - Hyperlexia & Autism Resources

http://www.andnextcomesl.com/2017/07/calm-down-strategies-for-kids.html