Zen Heart Center - Bothell, WA

Join us THIS Sunday March 15th for The Reset, our signature monthly practice designed to recalibrate the body, mind,
and nervous system.

Through intentional movement, rhythmic breath, somatic
awareness practices, and ending with a gentle sound bath, this class offers a space to slow down, reconnect, and restore. Set to a curated soundscape, The Reset draws from holistic principles, developmental movements, and energetic harmonization to support participants in releasing tension, grounding into their bodies, and awakening clarity and vitality. It’s an invitation to return to your center—gently, powerfully, and with presence.

Come reset with us.

✨ When: Sunday, Mar 15 @ 11a-12:30p.
✨ Vibe: Quiet, Supported, and Deeply Restorative.

REGISTER in event or at www.zenheartcenter.com