Balanced Natural Health

The language of our symptoms and time.

Preconception health deserves our thoughtfulness, time, and deliberation.

This research highlights the remarkable connections between our environment, genetic imprinting, and the vital impacts of the perinatal period.
The body responded to the perceived cold environment to favorably support the offspring.

Caring for children’s perinatal health and our environment is an invaluable gift we can give to our children and their future.

The journey to motherhood is a profound transition. It’s completely normal to feel nervous about infertility or the health of your future child.
▫️But by shifting your focus to preconception health, you are taking proactive, evidence-based steps to support your fertility and your baby’s future health.

▪️If you’re ready to stop the guesswork and create a personalized preconception plan, schedule a complimentary 15-minute consultation today.

The preconception period 🌷specifically the 3 to 6 months before you conceive 🌷is a critical “window of opportunity” that far too many women overlook. This is the time it takes for an egg to mature before ovulation.
The connection between what you eat and your ability to carry a healthy pregnancy is profound. Decades of research have consistently shown that nutrition is critical for a healthy pregnancy.
But the fertility story is far more than just ovulation and conception. Through laying healthy foundations, we have the opportunity to positively impact generations to come.

Having support and a plan goes a long way in helping you prepare for the journey to motherhood. In the Healthy Preconception Plan, my clients receive personalized testing for nutrition, hormone, and metabolic health, as well as tailored nutrition and lifestyle recommendations and supplement guidance based on their personal needs and test results.

🌷Learn more about the Healthy Preconception Plan by visiting my website, www.drbreannaguan.com,, and schedule a complimentary call.