Breathe. Life. Balance

In Labor Now? - Is baby engaged? - Spinning Babies In labor now and think baby might not be engaged? Here are some Spinning Babies® techniques that may help baby engage and potentially avoid a cesarean.

Friendly reminder to ensure you’re not holding tension in your body. Let your shoulders drop, unclench your jaw and hands. Take a deep breath. Much better.

New Dad Calls Wife the 'Real Miracle' After She Gave Birth to Their Second Child While hospital staff and family and friends were showering his newborn with attention, a new father was inspired to write a beautiful tribute to his wife.