Qabeelat Zamzam - Boston

*Mental health is integral to living a healthy, balanced life*. It encompasses our psychological, emotional and social well-being. This means it impacts how we feel, think and behave each day. Our decision-making process, how we cope with stress and how we relate to others in our lives depends on being healthy mentally.

To facilitate this *AlMaghrib* and *Yaqeen Institute* have collaborated for a free Mental Health Webinar *“Map to Calm”* lead by Shaykh Omar Husain, Sr. Sarah Sultan and Shaykh Omar Suleiman.

The webinar will help you discover ways to take a healthy approach to your emotional wellness, as well as understand issues like depression, anxiety, trauma and much more...

_Learning about mental wellness is not just to help yourself, but so that you can be a hero for others._

📧 RSVP – www.almaghrib.online/calm
🗓️ Date – 10th November 2021 (Wednesday)
⌚ Time – 6:30 PM EST / 11:30 PM GMT

In 48 hours, we start SkyWalker:The Art of
Faith - Life Balance.

A single day interactive workshop tackling the
areas of your life which you need to master
to achieve a healthy balance in your life that
will leave you, Socially, Intellectually, Spiritually,
Financially and Physically satisfied.

Dr Nasser Karimian takes you on a soul searching
discovery to identify your weaknesses and give you
guidance and motivation in how to achieve a
holistic version of yourself without affecting your Iman.

To make sure your seat is confirmed,
before doors close, register at andoverislamiccenter.org/skywalker