TheNPRD

Underfueling during perimenopause and menopause isn't neutral. It actively makes symptoms worse.

When the body isn't getting adequate fuel, cortisol rises to compensate. In midlife, when estrogen and progesterone are already declining, that cortisol spike intensifies hot flashes, disrupts sleep, increases anxiety, and accelerates bone loss. 

Your client isn't just tired because of menopause. She may be tired because her body is running on empty and trying to manage a hormonal transition at the same time.

This is where your role as a dietitian becomes critical. 

Adequate nutrients from all good groups matter - not just protein - carbs and fat, too as well as consistent eating patterns, and enough overall calories aren't just nourishment goals; they're a part of symptom management. 

Better understand this connection and how you can use hormone therapy to support your clients in managing these symptoms as a dietitian in my new course, Beyond Nutrition.

For $285, you’ll get:

👉3.5 CPEs for dietitians 
👉2-hour on-demand course
👉30-minute consult with me

Register today at robynkievit.com/resources/course-beyond-nutrition or through my bio link!