Vision North

Saturday Pro-Tip: Protect your lenses.

It’s tempting to use your shirt for a quick clean, but the fabric fibers (and any dust trapped in them) can create tiny, permanent micro-scratches over time. Always reach for a clean, dedicated microfiber cloth to keep your vision crisp.

Treat your eyewear like the investment it is! Need a fresh cloth? Stop by the office, we’d love to see you.

Did you know you could be eating a massive bowl of spinach and missing out on its best eye-protecting benefits?

It’s all about the chemistry! The key nutrients for your retina, lutein and zeaxanthin, need a little bit of fat to travel through your digestive system and get absorbed properly.

Easy ways to upgrade your plate:
🥑 Toss half an avocado into your salad.
🍳 Top your steamed greens with a soft-boiled egg yolk.
🫒Drizzle your veggies with high-quality extra virgin olive oil.

Save this tip for your next meal prep!

Cheers to the women who inspire us daily! Between the family group chats and FaceTime calls, Mom’s eyes are working overtime this weekend.

Our Saturday Pro Tip is the 20-20-20 rule: every 20 minutes, look 20 feet away for 20 seconds. Give those eyes a break so you can focus on what matters!

Happy Mother’s Day from the Vision North family!