Mirror Within Me

In this moment I felt frustrated.
In this moment I felt sad.
In this moment I felt overwhelmed.
I shared with her that we are in this together.
I felt all of it. I moved through it.
I knew a shift was next.
I am strong.

Then I felt myself pause. I took the time to ground myself. I breathed. I checked in with myself to ask what do I really need.
I am strong.

This is when the shift happened. I knew I was strong. I knew I could absolutely do it and that’s when the idea hit. What can I create in my life to support me to see who I am in every moment. The reminder for me to check into my inner strength. I see me!
I am strong!

Check in with yourself.
How are you feeling?
I am...
I am strong.
I am choosing.
I am free.
Please share yours below!