Elio Fitness

Transformation!
To post it or not to post it?Definitely I had to share my motivation!First photo was after the first CoVid lockdown,no training for around 3 months!Eating everything surrounded me & the result was that I lost almost my muscles that I’ve built through years,skinny & fat,unreal to me!!!!
But then also remember that when all the gyms were closed in MA the closest one was in RI,and as soon as I heard about it I used to drive for around 50miles or 60min drive just to get there!!Everyday for 1 month and some days if I’m not mistaken!
Started eating well,doing exercises at home and then later the day after work drove to the gym!Nothing couldn’t stop me because I had the dedication & I was sick of the situation that I was in!!!!
The second picture is taken recently,2 months after I got CoVid and lost 15lbs of muscle mass!
Isn’t that funny?This time my mind was only counting the days so I could get back at it!!!
💥With the right mindset & the will you will have to believe it first & definitely you will achieve it!!
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Time is now don’t set with less than you deserve!!!💪💪💪

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I am Elio Gjonaj,a fitness professional who helps people to identify their personal health and fitness goals, designs exercise and fitness programs, and educates and motivates people to help them to safely and effectively reach their health and fitness goals.
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