The Pact

After a vigorous exercise, your muscles will feel “tight”. This is because your muscles’ stiffness increases as they become more fatigued.

Pact Sense is designed to “feel” your muscles by applying a special force pattern and measuring how they react. We take the guesswork out of the recovery process to help you gain more insight on your muscle health.

Pre-order Pact Sense now at thepact.com/sense!

Are you one of those who start your workouts with a dynamic warm-up, crushed a treadmill run, and are ready to hit the shower?

Before you do, spend a few minutes doing these stretches for flexibility. Stretching may be something that most people bypass, but it’s an indispensable part of a well-rounded fitness routine.