Straight Up Strong
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12/19/2022
Feeling stressed out about holiday meals and events?
💜 Swipe for 8 tips to stop white knuckling your through holiday meals and events this season 💜
Which tip or tips will you implement this season?
04/16/2022
We’ve got exciting NEWS to announce on May 1st!
We’re bubbling about what this means for and our members.
If you’ve been following us and not on our weekly Sunday email, sign up to get the news first. Naturally, we’ll share with our members first and then our email friends.
What’s so great about the Sunday emails?
1. We share, in depth, fitness, midlife health issues & tips that does not fit in an instagram post. Our advice & lessons follow our non click bait life philosophy.
2. Our email family gets video links of workouts & tips that we create just for our peoples.
3. If you appreciate what we share here and how we teach, our weekly e-letters are more intimate connections with us.
Announcement coming on May 1st! Head to our bio to join our e-letter.
XO, Coach Tina & Michelle
🎉FITNESS ACADEMY for BEGINNERS!🎉
Next session starts February 1st!
We see a huge need in this industry for a safe and welcoming space for women and non-binary folks over 40 who are just starting with strength training to learn the foundations of strength so we created it -
Introducing !
A four week, small group coaching experience that will build a solid foundation for sustainable and life long strength training for folks over 40!
Link with all the details and to enroll is in the comments!
💜We are always so very grateful for your referrals and shares: if you have a friend or family member who would benefit from and want to join us, please share with them! 💜
Click here to claim your Sponsored Listing.
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