Jacob Merrithew Music

It’s ok not to be ok

A statement so powerful, yet so misunderstood. Through my struggles with mental health I have come to realize that recognizing you’re not okay is not a weakness… but a strength

Find something or someone to hold on to when those dark thoughts come flooding in. For me it’s my wife Haylee, she’s helps motivate me to keep going. Find your reason to stay

Always remember nobody’s perfect, asking for help only helps you heal. That’s why I’ve teamed up with to help spread a message of hope. Their resource compass helps you find mental health professionals anywhere in the country.

Choose to stay #988