Inner Balance Therapy CST

I’m so excited to announce our launch for Finding GLOW.

We have 3 courses that are ON SALE until the 15th of April.

30 Day courses:

Re-Activate
Removing Resistance
Empower

* Included is a daily guided meditation, journaling, encouraging messages, and movement that takes you on a self discovery journey over 30 days from a perspective of your choosing to gently guide you to find your GLOW.

https://www.findingglow.com/courses

Special discount code to celebrate our launch, good until April 15, can be used for any course….. or multiple courses should you choose. This code gives you the course for $80 rather than the $199 single course price. (or $149 if you choose to partake in a 5 30-Day courses)

* Code code: 80LAUNCH

Let’s talk about limiting beliefs for a second.

Today I’m working on a powerful journal that helps you to not just improve your mindfulness, but also tap into your inner trauma and begin to release it with ease. I hope when you receive this free resources from us that it touches you as powerfully as it has touched me while creating it.

It’s such a blessing to have gone through my own struggles so that I would be inspired to become someone who can help others through their own healing journey.

I remember thinking that I could not get through the grief and pain at one point in my life but I wasn’t aware of how powerful my mind could be if I unlocked it. I know this journal will help you start to do the same.

It was through watching my mother’s health that I realized that what we put into our minds and into our bodies has a direct impact on how we show up in the world. Releasing the hold our triggers have on us is completely possible when we believe it. When we truly believe in the power of our energy, we can overcome anything.

So here is the thing: there are things that happen to us but if we shift our mindset to accepting these things as happening FOR us…for our own good and improvement…that is when we step onto the path of resilience…of finding GLOW.

Today, let’s take out a paper and make two columns. On one side, label it TRUTH and on the other side, label it LIES. Spend some time writing down what you have been told about yourself and also what you say about yourself. How many items end up on the TRUTH side and how many on the LIES side? How many are GOOD things that you aren’t giving enough attention to?

Listen, you were made to be BRIGHT and you can find your GLOW but it begins with uncovering false beliefs. You can do this! We are here to help.

Good reminders