Movement Optimist

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My offerings for 🙏

🌟Join me at Boise Studio of Self Defense (BSSD) on Wednesdays and Fridays for Joy of Movement and Chair Yoga classes. Sign up at BSSD website or, stop by 15mins before class to sign up at front desk. ***NO CLASSES on 1/9***

📚Join me on Tuesdays 6pm and practice together with the community. It is and for everyone. NO experience needed

📺Check out online classes in my Youtube channel .optimist for and option to practice Yoga 🙏

🛎Check back soon for updates on my schedule

📧 DM me if you need more information about any of the classes

💛 I’m so to be part of and