Pilatesatthepalms

Balance Controls💫
More than just an exercise—it’s a reminder that strength isn’t just about power. It’s about balance, control, precision, and confidence.

At Pilates at The Palms, we’re rooted in the classical Pilates with fresh, feel-good vibes that challenge you, leave you smiling, and have you standing a little taller than when you walked through our doors🌴

Come feel the difference for yourself🩵✨

This exercise is called Mountain Climber… and honestly, it feels a lot like building a small business…

Some days challenge you. Some days surprise you. And then there are the days when everything clicks—when the hard work starts to pay off and you feel the magic… just like Pilates🩵

Around here, we choose to do hard things with good vibes, celebrate every win, and believe that growth is always worth the climb🌴✨

Yes. You. Can.💫

Happy 4th of July from Pilates at The Palms🇺🇸

Have a fun and safe holiday! Our 4th of July Sale runs through July 6—save on class packs and enjoy 20% off all merch🌴

We’ll see you back in the studio tomorrow❤️🤍💙

Sliding into the holiday weekend like…

💫This is your reminder to pre-book your classes for next week before you unplug for the weekend. Your favorite spots fill quickly, so lock them in now!

We’re also officially on ClassPass , making it even easier to come experience the best fitness vibes in Boca. Whether you’re a regular or it’s your first class, we’d love to move with you🩵

Feel it for yourself🌴✨

Summer at Pilates at The Palms🌴✨

From Pilates to Barre, Sculpt, and B***y Express, we’ve got a class waiting for you💪🏻 Whether you’re brand new or a seasoned mover, our small class sizes and supportive community make it easy to jump in🩵

💫New here? Check out our Intro Offers on the Mindbody app and come see what everyone’s talking about. Feel it for yourself💫

The summer place to be🌴✨

Whether you’re joining us for Pilates, Barre, or Sculpt, we’re here to help you move, feel good, and stay strong all summer long🩵

What classes are you hoping to see on the July schedule? 👇🏼