Rosen Health and Chiropractic

The phrase take “time to smell the roses” would be amazing if it were only that simple. Today’s world has figured out how to imitate that scent into marketing ads for room sprays, car fresheners, detergents and more. Furthermore, as we’re told to slow down and breathe, what good does it do us without paying attention to the quality of air around us? We’re furthering our body’s exposure to toxins found in everyday items.

To start, simply replace these items with water based air diffusers and vinegar based solutions mixed with essential oils to purify and clean the space around you more holistically.

Additionally adding a Pro Active air purification machine such as Triad Aer to your space will destroy viruses, germs and bacteria in the air. Compared to a passive air HEPA filters that work like a vacuum sucking in air at a high speed, hoping to catch all microns .3 and larger.

This picture is of an average person on an average day watching television on an average night in their average bed!

The person is lying completely comfortable with no known injuries or illnesses and balanced in every way YET the left leg is flaring out and the right is at 12 o’clock !!

WHY?

The left leg movement is controlled and dictated by the hips and pelvis!

In order for the leg to flare on as demonstrated, there must be left pelvic pressure onto and into the left hip bone which then rotates outwardly and in turn rolls the upper leg out to the left, resulting in the knee rotating outwardly to the left which then rotates the shin, ankle and foot outward to the left as well.

Again WHY?

The pelvic and hip pressure could be coming from the colon, the uterus, the prostate, the bladder,
or the kidney! In most cases a chronic irritation of one of the areas would cause what we graphically see in the picture!

Stay on purpose. Find someone to motivate you. Move your body everyday ✨

Our type of night cap 🍋💧
Hydration is so important for the body in regulating temperature, to keep your internal system healthy. A nice warm bath, a cup of hot water with lemon, and a weighted blanket are some of our favorite ways to wind down after a long day.

Our Custom Orthotics are designed to your foot in its own unique way to offer support to areas that are weak and collapsed. No two feet (including your own) are the same, which is why orthotics should be molded to YOUR foot. We can create both sport and leisure orthotics that will fit in any tennis shoe, sneaker, heel, or sandal. Women, men, kids, and teens can all find support with custom orthotics. Call us today to learn more and schedule an appointment. The treatment begins with a full body assessment where Dr. Marc will listen to any body ailments you may be feeling and then evaluates your walk, posture, and tightness of muscles. Truly an experience like none other.