Hypnosis And Mindfulness with Shirly Gilad

The practice of mindfulness allows you to hold with self compassion conflicting emotions.

I volunteered as a hospice chaplain for many years. The time before losing someone to death can be so difficult. We are already grieving the person's departure, the missed opportunities, the plans that will never happen.... It is so hard to stay present and engaged when all this is taking place in our minds and hearts.